Created and Sold by Cécile Ganne
Tranquility - Paintings
Featured In Belmont, Belmont, MA
Starts at $2,500
Tranquility is a seascape that radiates serenity. The heavy gesso I used as a base gives the painting a mat and textured aspect and endows it with a feeling of being grounded in the moment. The upward lines represent a beach or large seaweeds providing shelter and respite from the waves at sea on the horizon line. Pastel colors further underscore the
softness that exudes the scene.
Being grounded means you feel at home with yourself. You are present and at peace in your own skin.
In psychotherapy grounding techniques are “any techniques which are used to bring a person back in contact with the present moment” says Psychology Tools. That’s not a medical definition, but it’s a good place to start.
What Being Grounded Mentally Means
Being able to keep your awareness on the here-and-now is a powerful mental health skill. We all need to “keep our wits” to function. Being present to yourself allows you to calm yourself when you’re upset. You need to be present for friendship and intimacy..
softness that exudes the scene.
Being grounded means you feel at home with yourself. You are present and at peace in your own skin.
In psychotherapy grounding techniques are “any techniques which are used to bring a person back in contact with the present moment” says Psychology Tools. That’s not a medical definition, but it’s a good place to start.
What Being Grounded Mentally Means
Being able to keep your awareness on the here-and-now is a powerful mental health skill. We all need to “keep our wits” to function. Being present to yourself allows you to calm yourself when you’re upset. You need to be present for friendship and intimacy..
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